A Young Person's Experience: The Song of Possibilities

Hello, I’m Anne-Lise. 🌿

Curious about life and deeply passionate about people, I love meeting new people, exploring different cultures, and discovering everything that connects us.

For several years now, I’ve had the good fortune to travel throughout Africa and Asia, live in ashrams in India, organize solidarity projects, and share in the daily lives of local communities. These experiences have profoundly transformed the way I see the world and support others.

As a Full Confidence Coach by profession, I now help people rediscover inner security, clarity, and joy. I love creating simple, authentic, and deeply human spaces where everyone can be welcomed just as they are.

I love and practice yoga, breathwork, world music, dancing, heart-opening conversations, unexpected encounters, animals, nature, and everything that nourishes the joy of being alive.

I also organize immersive retreats, particularly in Sataya Bay, Egypt, where encounters with wild dolphins are an extraordinary experience. I’m also developing Le Chant des Possibles, a space designed to foster connections, creativity, sharing, and community…

If you, too, love sincere connections, meaningful journeys, human experiences, and encounters that nourish and enrich, I’d be delighted to get to know you. See you soon 💫

📅 September 26–October 1 in Paimboeuf (44)

For a long time, I struggled with digestive and intestinal issues. My system is still sensitive today, but I’ve found ways to soothe it.

Along this journey, Ayurveda, traditional Chinese medicine, and exploring how my own body works have been a great source of support. And just one year ago, I had my very first fasting experience, guided by Yannick from the Centre Écogéune in Crozon.

This experience profoundly transformed my relationship with food.

I discovered something I never would have imagined: I could have plenty of energy without eating.

And above all… my mental fog could clear away.

My mind had never been so clear. ✨

Today, I want to repeat this experience and, above all, share it with others in a gentle, safe, and welcoming setting at Le Chant des Possibles.

🌱 On the agenda for this week:

• preparation and gradual reduction of food intake beforehand

• mindful, connected breathing

• gentle yoga

• coastal hike

• time for rest and self-reflection

• conversation and sharing

• vegetable juice and broth

• guidance throughout the fasting experience

• gradual reintroduction of food

A week to slow down, experiment, listen to your body, and perhaps explore a different relationship with food.

No pressure to perform.

No competition.

Just an opportunity to take a break, tune in to yourself, and share a collective experience.

🌿 Would you like to share this experience with me?

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