Wim Hof Method Fundamentals Workshop

I'm Marc-Antoine, in love with people in all their forms: breath, laughter, real moments shared.

Through HOM, I offer breathing workshops, cold baths (yes, I'm talking about the Wim Hof method) and massages, but above all I love creating links, warmth (yes, even in the ice!) and spaces where everyone can really reconnect with themselves... and with others.

I always add a touch of humor and genuine benevolence, because for me, well-being is above all about people, simplicity and the joy of being together.

If you want to meet a guide who loves a good laugh as much as a genuine encounter (and nature, of course), we'll probably go a long way together!

When was the last time you took some time for yourself? Not in front of the TV, Netflix, or some other distraction. I’m talking about truly reconnecting with your body.

Come experience the benefits of deep, mindful breathing, and discover sensations you’ve never felt before. And discover the benefits of a short, intense ice bath.

I can’t wait to share this experience with you.

• French