Extreme Activity

Unusual

Sport

Wim Hof Method Discovery Course 🥶

Patrick

Photos of the experience

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The details of your upcoming experience

A word from your guide

Description of your upcoming experience

Location

Price per traveler

Languages

A word from your guide

Hi everyone. My name is Patrick, and my main areas of focus are breathing 🫁, ice baths 🥶, and movement 🤸. I’m also a runner, trail runner, and swimmer in both warm and icy waters!

To share these practices in a high-quality and safe way, I’ve trained and earned certifications in the Wim Hof Method, Oxygen Advantage, and Academy Inspire (Breathing and Hot/Cold Therapy).

My approach is to help you discover your potential and innate abilities through unique and intense experiences—but in a gentle and joyful way.🤪

The result: A deep sense of strength, balance, and physical and mental well-being for everyone!

Description of your future experience

Want to discover the power of cold and your body? You'll never be afraid of the cold again, and what may surprise you most is the power of breathing! Spend four hours discovering the famous Wim Hof method for happiness, strength, and fitness. A unique experience combining breathing, ice baths, and movement.

Location

30 Rue de la Cour Senlisse

78720

PRICE per traveler

€

Languages

French

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