Breathwork and Ice Bath - Bidart

Hi, Meet.pe community 👋

I’m Rémi, a breathwork adventurer.

I guide people who want to step outside their comfort zone, reconnect with themselves, and explore their potential through breathwork and ice baths.

I offer experiences where breathing becomes a true tool for transformation: more energy, more clarity, more confidence, and sometimes profound realizations.

If you’re curious, seeking new experiences, or simply ready to discover what you’re capable of, join me on my next adventure. ❄️🌬️

I look forward to connecting with you!

Rémi

Discover the Power of Cold

I invite you to enjoy a unique experience that combines mindful breathing and an ice bath.

The goal isn’t to resist the cold, but to learn how to stay calm in the midst of discomfort.

Through breathing, you’ll discover how to regulate your nervous system, reduce stress, and develop greater confidence in your abilities.

The cold then becomes a learning environment: breathing when your body wants to panic, staying present when your mind is racing, and regaining calm even in the midst of intensity.

An experience accessible to as many people as possible, guided and progressive.

❄️ Mindful breathing

❄️ Physical and mental preparation

❄️ Guided ice bath

❄️ Integration and sharing

The cold is the tool. The learning takes place within your nervous system.

• French